Opinion

Book Review — Prescription Strength: The Physician’s Approach to Effortless Weight Loss

Dr. Ariel Soffer’s book, Prescription Strength: The Physician’s Approach to Effortless Weight Loss, offers a refreshing and innovative approach to weight management, encapsulated in a comprehensive program designed to guide people toward lasting, healthy transformations. The book begins with a compelling introduction to Dr. Soffer’s unique perspective on weight loss. His advice goes beyond trendy diets […]

Book Review — Prescription Strength: The Physician’s Approach to Effortless Weight Loss Read More »

Jan 8 2024

By Editorial Committee

Global Women to Watch in 2024

These are women with international followers and brands who are known to travel, speak, and serve people far and wide were nominated and selected are a combination of public speakers, professional writers, industry influencers, and servant leaders. The women ultimately chosen can’t just be the ones that have had major accomplishments but that are also

Global Women to Watch in 2024 Read More »

Jan 6 2024

By Angela Legh

Taking Control of Your Inner Critic

In the whirlwind of daily life, one voice often takes center stage—the nagging whisper of your inner critic. May I share a secret with you? That voice inside your head isn’t an accurate reflection of who you truly are; it’s more like a mishmash of external opinions you still carry. Most of those opinions aren’t

Taking Control of Your Inner Critic Read More »

Jan 1 2024

By Staff Writer

Crime in the Capital

In 2023, the nation’s capital witnessed a staggering 7,099 increase in reported crimes, according to the Metropolitan Police website at crimecards.dc.gov. The total number soared to over 33,900 in the metro area, with a striking 95% falling under the category of theft, including robbery, burglary, and general theft. These numbers highlight a worrying trend, and

Crime in the Capital Read More »