PHOENIX — In Frederick Richard’s Google Doc outlining his training plan through the 2028 Los Angeles Olympics, the first sheet lists about 40 reasons why he didn’t win a gold medal at the last Olympics in 2024.
Richard rattled some off the top of his head.
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“Missed ice baths, missed yoga sessions, not understanding every skill from a knowledge standpoint as much as possible, not watching as much gymnastics as I could have,” he said. “Just every possible thing.”
The Xfinity U.S. Gymnastics Championships, which start Thursday (live on Peacock and NBCSN), will gauge Richard’s progress at
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