Seahawks DT Byron Murphy: We have to start from scratch this season

Seahawks head coach Mike Macdonald is going to like defensive tackle Byron Murphy‘s approach to the 2026 season.

Macdonald said recently that he wants the Seahawks to “run it forward” rather than think about repeating the things they did on their way to winning the Super Bowl in February. Murphy is on board with that mindset and he said that he believes the Seahawks will need to “start back from the bottom to work our way up back to the top.”

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“I feel like we gotta start from scratch,” Murphy said, via the teams website. “I feel like we should ask ourselves,

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