Long distance running is often associated with a narrow image of athleticism, but Mirna Valerio has challenged those assumptions through determination and visibility in the endurance sports world. As a Black woman and a plus size athlete competing in marathons and ultramarathons, she has become a powerful example of how fitness cannot be defined by appearance alone. Over the years, she has completed numerous marathons and ultra distance races, including a demanding 100 kilometre event, proving that endurance sports are accessible to people of all body types. Her journey began after a doctor warned that stress and unhealthy habits were
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